Видео с ютуба Sleeper Stretch Against Wall

Sleeper Stretch at the Wall (for shoulder internal rotation)

Sleeper Stretch at the Wall (for shoulder internal rotation)
Standing Sleeper Stretch | Pursuit Physical Therapy

Standing Sleeper Stretch | Pursuit Physical Therapy
Sleeper Stretch Against The Wall

Sleeper Stretch Against The Wall
Sleeper Stretch

Sleeper Stretch
Sleeper Stretch | Nuffield Health

Sleeper Stretch | Nuffield Health
Standing Wall Sleeper Series (Shoulder Mobility)

Standing Wall Sleeper Series (Shoulder Mobility)
Растяжка для улучшения подвижности задней части плеча

Растяжка для улучшения подвижности задней части плеча
The FIX For Tight Shoulders!

The FIX For Tight Shoulders!
Sleeper at a wall Shoulder Posterior capsule stretch with IR bias ( PAILs x RAILs option)

Sleeper at a wall Shoulder Posterior capsule stretch with IR bias ( PAILs x RAILs option)
Sleeper Stretch at Wall

Sleeper Stretch at Wall
Sleeper Stretch

Sleeper Stretch
Shoulder Posterior Capsule Stretch (AKA Sleeper Stretch)

Shoulder Posterior Capsule Stretch (AKA Sleeper Stretch)
Sleeper Stretch- Sleeper Stretch for Tight Shoulders

Sleeper Stretch- Sleeper Stretch for Tight Shoulders
Is the Sleeper Stretch a Thing of the Past?

Is the Sleeper Stretch a Thing of the Past?
Shoulder Sleeper Stretch for Internal Rotation Range of Motion - Ask Doctor Jo

Shoulder Sleeper Stretch for Internal Rotation Range of Motion - Ask Doctor Jo
Shoulder Internal & External Rotation Stretch

Shoulder Internal & External Rotation Stretch
Modified Sleeper Stretch

Modified Sleeper Stretch
Shoulder Internal Rotation Stretch

Shoulder Internal Rotation Stretch
Простое решение для лечения замороженного плеча и боли в плече! 🤩

Простое решение для лечения замороженного плеча и боли в плече! 🤩